Overcoming Overwork

Overcoming Overwork

An analysis of workaholism considered in terms of diversity and inclusion.

Author(s): Heidi Grant, Deborah Grayson Riegel, Amy Gallo, Mandy O'Neill

Publisher: Harvard Business Review Press

Date of publication: 2024

Manageris opinion

This collective work from the Women at Work series explores the issue of workaholism from the angle of diversity and inclusion, underlining that women are particularly prone to it. Among the proposed solutions, chapters 6 (Burning Out? Give Yourself Permission to Dial It Back) and 9 (How to Get Through an Extremely Busy Time at Work) offer concrete avenues for prevention. The book gives pride of place to testimonials, allowing readers to grasp all the facets of this insidious phenomenon.