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Procrastination, Health, and Well-Being

Procrastination, Health, and Well-Being

A review of state-of-the-art research on the link between procrastination and physical / mental health.

Author(s): Fuschia M. Sirois, Timothy A. Pychyl

Publisher: Academic Press

Date of publication: 2016

Manageris opinion

See also

Taming procrastination

Taming procrastination

Tending to postpone until the next day what we could be doing that same day is a natural mechanism to manage our emotions. Rather than fighting this temptation, how can we channel it, or even take advantage of it?
301b – Synopsis (8p.) Personal Effectiveness