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To Handle Increased Stress, Build Your Resilience

To Handle Increased Stress, Build Your Resilience

In this article, you will among others find some suggestions for changing your perspective on situations with the aim of reducing the adverse effects of stress.

Author(s): Ama Marston, Stephanie Marston

Publisher: Harvard Business Review

Date of publication: 2018

Read this article on the publisher's website [Harvard Business Review]

Synopsis

This article is one of the sources used in Manageris’ synopses:

Overcoming the effects of stress to better deal with turbulence

Overcoming the effects of stress to better deal with turbulence

In a situation of change, stress drives us to cling to proven approaches and established convictions. How can we counter this tendency toward conformism to preserve our lucidity and our creativity? 
341a – Synopsis (8 p.) Stress