The Simplest Way to Reboot Your Brain
A synopsis of the recent research on the importance of sleep for proper cerebral operations… and a documented plea for micro-naps at work!
Author(s): Robert Stickgold
Publisher: Harvard Business Review
Date of publication: 2009
Read this article on the publisher's website [Harvard Business Review]
Synopsis
This article is one of the sources used in Manageris’ synopses:
A more powerful memory
Having a good memory is an undeniable advantage; it helps reinforce influence, and attract credibility and respect. Luckily, memory is not an innate capability: with some technique, you can train it. How can you develop your memory?
273b – Synopsis (8p.)
Personal Effectiveness