Stop Being So Hard on Yourself

Appeasing our inner critic and getting it to reconsider its level of expectations.

Author(s): Melody Wilding

Publisher: Harvard Business Review

Date of publication: 2021

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Synopsis

This article is one of the sources used in Manageris’ synopses:

Channeling your internal discourse

Whether we are aware of them or not, those “little voices” that speak to us from our innermost depths are an integral part of how we function. How can we channel this internal dialogue to turn it into an ally?

319a – Synthèse (8 p.) Emotions

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