How to Sustain Your Empathy in Difficult Times
Preserving our capacity to demonstrate empathy in difficult times.
Author(s): Jamil Zaki
Publisher: Harvard Business Review
Date of publication: 2024
Read this article on the publisher's website [Harvard Business Review]
Summary
This article focuses on the imperative need of preserving our own emotional energy if we wish to be able to demonstrate empathy and compassion to others. Supported by research findings, it shows to what extent empathy is precious, but also demanding. It thus invites us to care about ourselves in order to care about others, to learn to master our empathy in order to make reasoned use of it. Very comprehensive, it offers many practical leads.
Synopsis
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