Habits Across the Lifespan

A study of the individual variations in the way we behave through our daily routines.

Author(s): Wendy Wood

Publisher: ResearchGate

Date of publication: 2006

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Synopsis

This article is one of the sources used in Manageris’ synopses:

Changing habits while maintaining your energy

Relying on habits enables us to save our energy. Yet, it happens that these habits are no longer suited to a situation or needs that have changed. How can we evolve them?

282b – Synopsis (8p.) Learning

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